![]() To find out more or to sign up to MAN V FAT visit: /south-gloucestershire/ and enter the promo code SOUTHGLOS to activate your free place. If you meet the eligibility criteria above you can self-refer by visiting the MAN V FAT website or your GP can make a referral on your behalf. ![]() Does not have a history of or an ongoing eating disorder.A South Gloucestershire resident or registered with a South Gloucestershire GP.This includes group support via live sessions delivered by your coach and access to online community groups, as well as use of the virtual gym. MAN V FAT is a 14-week home-based programme that supports men to lose weight and form healthy habits through team-based exercise and nutrition challenges. No referral needed, you can download the ‘NHS Weight Loss Plan’ app from your apple or play store. To find out more about the 12-week NHS weight loss plan visit: use the BMI calculator to customise your plan.The plan is broken down into 12 weeks so you can: It is a free NHS weight loss plan to help you start healthier eating habits, be more active and start losing weight. The NHS have developed an app called ‘NHS Weight Loss Plan’. Eating a balanced diet or aiming to lose weight can be challenging, but you don’t necessarily have to give up the things you love. This is because being overweight increases your risk of developing conditions such as heart disease, Type 2 diabetes and certain cancers.īeing a healthy weight has many health benefits and simple changes to what and how much you eat, combined with your level of physical activity can really help. ![]() Maintaining a healthy weight is important for your overall health. Weight Assessment and Management Service (WAMS).NHS Digital Weight Management Programme (DWMP).
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